Welcome to Meredith Williams' Website!


Hi, I am Meredith Williams

Welcome to www.personaltrainer.com.au, home of expert personal trainer Meredith Williams! My Fitness Programs are suited to the individual clients goals, needs, history, time, and equipment available. Programs are regularly updated and I will personally monitor your fitness program throughout its duration. One of the most popular programs is the six week, day by day, week by week, exercise and diet plan designed specially to help you get into shape fast. Whether you need to turn your life around, or just require a little more motivation in exercise, I am here for YOU!

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What's Happening

Juice mornings, Workouts, Group Exercise outings - even the occasional Bush Trek! Find out about all the events coming up!.

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Success Story

Since I started working out with Meredith almost a year ago, I have lost over 50lbs. I never really imagined that it was possible. Meredith began teaching me how to eat healthy and how to exercise effectively. She challenges me at every session. Meredith changes my workouts so that I never get bored. She has encouraged me, and helped me to feel good about myself again. Meredith’s program has allowed me to become a healthier person, physically and emotionally.

Melissa Jorgensein